pilates glute exercises reformer - Axtarish в Google
HamisiShekillerVideolarКНИГИ
19 сент. 2022 г. · This Pilates reformer glute exercises is a modified version of glute kickback that will provide you with more resistance so you can build firmer glutes.
Продолжительность: 11:12
Опубликовано: 31 мая 2022 г.
Продолжительность: 10:45
Опубликовано: 29 нояб. 2022 г.
Продолжительность: 2:42
Опубликовано: 13 июн. 2018 г.
29 мая 2020 г. · For Week 4 of the At Home Reformer Challenge, we focused on firing up the glutes with five Reformer exercises from the STOTT PILATES repertoire.
18 июл. 2024 г. · 5 Pilates Glute Exercises Reformer · 1. Footwork on the Reformer · 2. Hamstring Curls on the Reformer · 3. Down Stretch on the Reformer · 4. Thigh ...
Fran is a Pilates reformer and mat instructor. In this video she demonstrates some exercises to engage the glutes for a great glute burn.
Продолжительность: 12:25
Опубликовано: 7 сент. 2022 г.
TOP 6 Reformer Pilates exercises to 'Get your Glutes Going' Check out the clinical pilates team taking you through some of their favourite glute exercises ...
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