pinto beans 100g protein - Axtarish в Google
Пятнистая фасоль / Белки
21 g
грамм: 100
21 авг. 2007 г. · There are 115 calories in 100 grams of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Get full nutrition facts and other ...
4 февр. 2008 г. · Protein. 4.86g. There are 86 calories in 100 grams of Pinto Beans (Mature Seeds, Canned). Calorie breakdown: 8% fat, 70% carbs, 22% protein.
The macronutrient breakdown is 61% carbs, 11% fat, and 28% protein. This has a relatively low calorie density, with 22 Calories per 100g.
There are 245 calories in Cooked Pinto Beans coming from 24% protein, 72% carbs, 4% fat, and 0% alcohol.
100 grams of pinto beans (Mature seeds, canned) contains 82 Calories. The macronutrient breakdown is 72% carbs, 6% fat, and 22% protein. This is a good source ...
Пятнистая фасоль Пищевая ценность
На грамм: 100
Калории 347
% от дневной нормы*
Жиры 1,2 g
1 %
Насыщенные жиры 0,2 g
1 %
Холестерин 0 mg
0 %
Натрий 12 mg
0 %
Калий 1 393 mg
39 %
Углеводы 63 g
21 %
Пищевые волокна 16 g
64 %
Сахар 2,1 g
Белки 21 g
42 %
Кофеин 0 mg
Витамин C
10 %
Кальций
11 %
Железо
28 %
Витамин D
0 %
Витамин B6
25 %
Витамин B12
0 %
Магний
44 %
9 июн. 2024 г. · Protein. Each serving of pinto beans provides a substantial 15 grams of protein. For this reason, many vegans and vegetarians use pinto beans ...
Every 100 grams of pinto beans provide about 12% of recommended daily protein intake. They also content up to 1% of the daily intake of fats and 9% of carbs.
Total Carbohydrates 45g grams 16% Daily Value. Dietary Fiber 15g grams 54% Daily Value. Sugars 0.6g grams. Protein 15g grams. Vitamin D 0mcg micrograms 0% Daily ...
100 grams of pinto beans carry 347 calories, and 21.47 g or 38% of recommended daily values of protein. The beans are moderate sources of antioxidant ...
10 нояб. 2024 г. · Beans and legumes that are particularly high in protein include soybeans, lentils, white beans, cranberry beans, split peas, pinto beans, kidney beans, black ...
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