4 сент. 2024 г. · Pinto beans are slightly higher in phosphorus and potassium than black beans but are better sources of calcium. Overall, the nutritional ... |
7 мая 2024 г. · Both beans have similar protein content per 1 cup of cooked beans - to be precise, pinto beans have 15g of protein and black beans have slightly ... What are pinto beans? · What are black beans? |
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