Продолжительность: 0:41
Опубликовано: 11 янв. 2017 г.

Standard Machine Chest Press. This is a great machine to start with if you're new to the gym. To begin, select an appropriate weight on the chest press machine ...

Продолжительность: 3:23
Опубликовано: 12 мар. 2023 г.

27 авг. 2024 г. · I enjoy the chest press machine at PF. It gives a good stretch and is stable. However, my current program has me doing sets of 10 aiming for failure. Chest press machine vs smith press? : r/PlanetFitnessMembers Chest workout recommendations? : r/PlanetFitnessMembers Is 250lbs on the chest press machine equal to benching 250lbs ... Does anyone else dread chest day - due to possible lack of ... Другие результаты с сайта www.reddit.com

How to Properly Use The Incline Chest Press Machine At Planet Fitness (Exercise Tutorial) ... How to Properly Use The Incline Chest Press Machine At Planet ...