5 июл. 2022 г. · It is much more efficient time-wise to just use the machines, but I am worried that I am not getting as good of a workout as I could be with the free weights. Workout routine with only machines? : r/PlanetFitnessMembers Best machines to start with? : r/PlanetFitnessMembers - Reddit 3 Day Workout Routine for a beginner : r/PlanetFitnessMembers Is there a way I can find a list of all the exercise machines ... Другие результаты с сайта www.reddit.com |
In this edition of a series of Planet Fitness appropriate workouts, we provide a 3 day full body workout one could do with the equipment at Planet Fitness. 4 Day Upper/Lower Planet... · Standing Calf Raise · Smith Machine Bent-Over Row |
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