4 дня назад · r/veganfitness: The place to come and discuss vegan fitness, bodybuilding, and health. Plant based 2 year... · Looking for fitness plan · New · What is your UNPOPULAR...

14 мая 2024 г. · I wasn't super fit before I went vegan but it quickly made exercise a lot easier. A whole food plant based diet gave me more mental clarity and ...

4 нояб. 2022 г. · A plant based diet can be as shit and unhealthy or as balanced and healthy as a diet including animal products.

2 сент. 2023 г. · 10 years of lifting, totally unreasonable amounts of muscle. These accusations obviously are because his claims of a vegan diet which goes against the agenda ...

12 дек. 2023 г. · Try smaller meals. What are you typically eating? Legumes are great protein sources but make you feel full super long due to all the fiber.

21 янв. 2023 г. · 345 votes, 38 comments. 193K subscribers in the veganfitness community. The place to come and discuss vegan fitness, bodybuilding, ...

2 дек. 2023 г. · It seems to be the case that vegans need to consume more protein than non-vegans to have muscle gain equated, however this will usually (though ...

15 февр. 2014 г. · A vegan shouldn't need to progress any differently from a non-vegan as long as he/she is getting enough calories and a decent amount of protein.

29 июл. 2021 г. · You can have a vegan diet that fits any macros, just have less pasta more lentil Bol, or less rice more chickpeas/tofu, or less avocado/nuts/ ...

r/veganbodybuilding - Here's some reading material for your non-vegan gym bro!