100 G Plum. Nutrition Facts. Serving Size: g (100g grams). Plum. Amount Per Serving. Calories 46. % Daily Value*. Total Fat 0.3g grams 0% Daily Value.

4 февр. 2008 г. · There are 46 calories in 100 grams of Plums. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 1 fruit.

One medium-sized plum has 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of vitamin C, vitamin A, and fiber.

fruit (2-1/8" dia) (66g grams). Plum. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.2g grams 0% Daily Value. Saturated Fat 0g grams 0% Daily ...

One middle-sized plum comprised 100 grams or 46 calories. One serving size of plum is 151 grams, which contains 70 calories accordingly.

The macronutrient breakdown is 90% carbs, 5% fat, and 5% protein. This has a relatively low calorie density, with 46 Calories per 100g. Amount Unit. grams ...

Plums, Weighed with Stone. Serving size: Small (38g), Medium (65g), Large (95g), 100g. Energy: 40 calories.

Mirabelle plums provide on average 76.90 calories (kcal) per 100 g, i.e. 325 kJ. One mirabelle plum weighs on average 10 g, which represents an energy intake ...

30 мар. 2021 г. · Plums are low in fat and on average have 30 calories per fruit. Plums are also a good source of many nutrients. What are plums? · Nutrition facts · Health benefits

There are 35 calories in plum of Plums from: Carbs 8g, Fat 0g, Protein 1g ... Nutrition Facts. Serving Sizeplum (100g). Amount per serving. Calories35cals.