7 мая 2020 г. · Calories 85, Fat 0.38 g, Carbs 18.1 g, Protein 1.98 g. There are 85 calories in 100 grams of Baked or Boiled Polenta.

2 июн. 2020 г. · Polenta nutrition facts ; Calories: 80 ; Carbs: 17 grams ; Protein: 2 grams ; Fat: less than 1 gram ; Fiber: 1 gram.

Polenta (1 cup, cooked) contains 48.1g total carbs, 45.7g net carbs, 1.1g fat, 4.4g protein, and 226 calories.

There are 110 calories in 0.25 cup of Polenta Dry Uncooked from: Carbs 23g, Fat 1g, Protein 1g. Get full nutrition facts.

NUTRITIONAL VALUES ; Energy. 355 Kcal ; Fat. 1.2 g ; Carbohydrates. 77.4 g ; Protein. 7.2 g ...

Polenta contains carbohydrates and protein. A 30-gram tablespoon of polent flour provides: 24 g of carbohydrate.

The macronutrient breakdown is 83% carbs, 9% fat, and 9% protein. This has a relatively low calorie density, with 39 Calories per 100g. Ingredients. Original ...

This serving contains 0.5 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.

12 июл. 2023 г. · A 100-gram serving of polenta cornmeal contains: 71 calories; 1 gram of protein; 12 grams of carbohydrates; 0.6 grams of dietary fiber. There ...