Calories, fat, protein, and carbohydrate values for for Polenta and other related foods.

2 июн. 2020 г. · Polenta nutrition facts · Calories: 80 · Carbs: 17 grams · Protein: 2 grams · Fat: less than 1 gram · Fiber: 1 gram.

Polenta (1 cup, cooked) contains 48.1g total carbs, 45.7g net carbs, 1.1g fat, 4.4g protein, and 226 calories.

12 июл. 2023 г. · A 100-gram serving of polenta cornmeal contains: 71 calories; 1 gram of protein; 12 grams of carbohydrates; 0.6 grams of dietary fiber. There ...

18 апр. 2022 г. · Polenta is often used to substitute grains like pasta and rice, as it's lower in calories and is a source of complex carbohydrates.

7 мая 2020 г. · 1 cup, dry, yields Calories 205 Fat 0.92 g Carbs 43.45 g Protein 4.74 g There are 205 calories in 1 cup of cooked Baked or Boiled Polenta.

There are 110 calories in 0.25 cup of Polenta Dry Uncooked from: Carbs 23g, Fat 1g, Protein 1g. Get full nutrition facts.

Certification · Home / Foods. Polenta. Brand: Fresh & Easy. 70 Calories. Quantity. ✕. slice. Serving. Fat. 0 g. Carbs. 15 g. Fiber. 1 g. Protein. 2 g. Calorie ...

15 дек. 2023 г. · Nutrition facts ; Saturated fat, 0.667 g, 2 g ; Carbohydrates, 5 g, 15 g ; Sugars, 1.333 g, 4 g ; Fiber, 1 g, 3 g.

7 мая 2020 г. · Calories 85, Fat 0.38 g, Carbs 18.1 g, Protein 1.98 g. There are 85 calories in 100 grams of Baked or Boiled Polenta.