Nutrition Facts
| Nutrient | Value |
| Sodium | 40mg |
| Carbs | 78g |
| Net carbs | 73g |
| Fiber | 5g |
7 мая 2020 г. · Calories 85, Fat 0.38 g, Carbs 18.1 g, Protein 1.98 g. There are 85 calories in 100 grams of Baked or Boiled Polenta. |
12 июл. 2023 г. · A 100-gram serving of polenta cornmeal contains: 71 calories; 1 gram of protein; 12 grams of carbohydrates; 0.6 grams of dietary fiber. There ... |
Polenta. Polenta. Nutrition Facts. Serving Size: cup (240g grams). Polenta. Amount Per Serving. Calories 197. % Daily Value*. Total Fat 11g grams 14% Daily ... |
This serving contains 0.5 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. |
Nutrient Breakdown of Polenta: · Carbohydrate | 93.8g · Protein | 9.9g · Fat | 4.4g · Fiber | 8.9g · Thiamin | 31% DV · Niacin | 22% DV · Vitamin B6 | 19% DV ... |
There are 64 calories in a 1 cup (100.000g) serving size of Polenta. The calorie breakdown is 6% fat, 85% carbs, and 10% protein. |
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... . NUTRITIONAL VALUES. Per 100g of maize flour. Energy. 355 Kcal. Fat. 1.2 g. Carbohydrates. 77.4 g. Protein. 7.2 g. ALL OUR PRODUCTS. Discover. Express Polenta ... |
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