Omega-3 Fatty Acid Content in Fish φ. Species. Source. LNA*. EPA*. DHA ... Pompano, Florida marine. 0.0. 0.2. 0.4. 0.6. 0.6. 3. Smelt both. 0.5. 0.3. 0.2. 0.5.

Omega-3, Omega-6, Ratio. 0.22 g, 0.00. Nutrient, Amount, DV. Fat, 2.685 g, 3 %. Saturated fatty acids, 0.995 g, 5 %. Butanoic acid, 0.000 g. Decanoic acid ...

1 fillet of pompano (Fish, florida, raw) contains 184 Calories. The macronutrient ... Total omega 3, 1g. Total omega 6, 0g. Alpha Linolenic Acid (ALA) ...

Pompano - Vitamins, minerals fibre or omega 3. The RDA/RI's below are based on your profile and are per portion. Vitamin D. 13.2µg - which is 88% of your RDA ...

Omega-3 in Fish and Seafood per 100-gram Portion ; Pompano, Florida, –, 0.2 ; Ratfish, Tr, Tr ; Rockfish, brown, Tr, 0.3 ; Rockfish, canary, Tr, 0.2 ...

Omega 3s, 0.219g, 14%. Omega 6s, 0.034g, 0%. Omega 3 to Omega 6 Ratio, 6.36. Omega 6 to Omega 3 Ratio, 0.16. Omega 3 Fats. alpha-Linolenic Acid (ALA), --g ...

Fatty Acids. Total omega 3, 1g. Total omega 6, 0g. Alpha Linolenic Acid (ALA), –. Docosahexaenoic Acid (DHA), 0.4g. Eicosapentaenoic Acid (EPA), 0.2g.

Omega 3s, 0.869g, 54%. Omega 6s, 0.136g, 1%. Omega 3 to Omega 6 Ratio, 6.37. Omega 6 to Omega 3 Ratio, 0.16. Omega 3 Fats. alpha-Linolenic Acid (ALA), --g ...

Omega-3. 0.568g. *Percent Daily Values are based on a 2,000 calorie diet. Your ... These fish can grow up to 2 lbs. and 18 inches long, is mostly sold ...