Оценка 5,0 (2) · 5 мин 18 нояб. 2019 г. · Ingredients: · 1 fresh or frozen banana · ½ cup frozen berries · ½ cup plain yoghurt or ½ scoop protein powder (using a standard 20g protein powder ...

31 янв. 2019 г. · Make the best smoothies to boost energy and aid recovery. Supercharge your run, or boost your recovery with these smoothies by nutritionist Kim Pearson.

19 сент. 2024 г. · Ingredients · 1 frozen banana chopped · 1/2 cup of plain or chocolate almond or oat milk · 1 cup non-fat Greek yogurt · 2 tablespoons of peanut ... 1: Pineapple and Beet Pre... · 2: Berry and Spinach Post...

ADVERTISEMENT · Add the Alpro Almond Unsweetened, avocado, spinach, peanut butter and banana to a blender. · Blend until smooth. · Pour into a glass and drink.

Post-Workout Smoothie for Runners and Endurance Athletes · About 2 cups frozen fruit (mango, berries are my fave) · 1/2 frozen steamed beet* · 1/2 cup plain Greek ...

17 авг. 2019 г. · 6 healthy smoothie recipes for runners · #1 Peanut butter, banana and chocolate smoothie recipe · #2 Blueberry and yoghurt smoothie recipe · #3 ...

28 апр. 2017 г. · These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ...

23 сент. 2021 г. · 1 cup Almond milk. Handful of ice. 1 Banana. 1-2 scoops protein powder. 2 tbsp peanut butter. It's always a nice treat after ... What's Your Favorite Post-Run Protein Shake? Favorite Running Smoothie Recipes? Другие результаты с сайта www.reddit.com

Mix all ingredients together in a blender except maple syrup and cocoa powder. · Once blended, pour 3/4 of the mixture into a glass. · Add maple syrup and cocoa ...

26 июл. 2022 г. · Ingredients: · 2 cups kale, washed and de-stemmed (or 1 cup kale, frozen) · ¾ cup pineapple, frozen · ¼ cup avocado · ½ teaspoon matcha green tea ...