Wild Blueberry Recovery Smoothie · 1 cup of wild blueberries (frozen) · 1/2 banana · 1 cup of coconut milk · 1 scoop of Trader Joe's Vanilla Whey Protein.

How to make your 3 best DIY post-workout drinks ; 1 banana; 150g natural soya yoghurt; 100ml of dairy-free milk; 1 tbsp peanut butter ; 1 banana; Fresh ginger, ...

26 апр. 2024 г. · Almonds, almond milk, banana, and apple are the only four ingredients you need for this easy post-workout recovery drink! Add in some extra ...

29 дек. 2020 г. · Simmer milk, turmeric, cinnamon, pepper, and ginger on low heat for 8-10 minutes, whisking occasionally. For a stronger flavor, allow steep for ...

10 июн. 2011 г. · Baking soda sipper · Homemade chocolate milk · Coffee quencher · Protein-packed smoothie · Rejuvenating juice · Bee better smoothie.

Ingredients · 150g of plain low-fat yoghurt · 1 pint of skimmed milk · 4oz of fresh pineapple (or small tin of pineapple chunks in juice) · 1 banana · 1 tablespoon ...

The combination of cottage cheese, chia seeds, and almond milk makes this a high-protein drink that boosts muscle repair and rebuilding after an intense workout ...

Add the oat milk, cocoa powder, oat protein, sugar and salt (if using) into a blender. We mostly use a hand blender for this, as it makes for easier clean-up.

Оценка 4,7 (7) · 5 мин This is the best post-workout protein shake. Made with almond milk, banana, whey protein powder, frozen berries, and peanut butter, it's a delicious treat.

17 мая 2018 г. · Mix the salt, honey and lime juice in a tall glass, and blend until you dissolve all the honey fully. Then, stir in the coconut water, and drink ...