One medium-sized (5.3oz) skin-on potato has 110 calories, fat 0%, cholesterol 0%, fiber 7%, vitamin C 30%, Potassium 15%, vitamin B6 10%. |
Calories: 87; Water: 77%; Protein: 1.9 grams; Carbs: 20.1 grams; Sugar: 0.9 grams; Fiber: 1.8 grams; Fat: 0.1 grams ... |
One potato has only 110 calories and is loaded with important nutrients like potassium, vitamin C, fiber and complex carbohydrates that provide the energy our ... |
Calories, fat, protein, and carbohydrate values for for Fried Potato Skin and other related foods. |
Calories in Old Potatoes, Boiled ; Small portion (120g), 89, 0.1 ; Medium portion (175g), 130, 0.2. |
1 serving (100 g) of Golden Crunch Potato Gems (Birds Eye) contains 177 calories (kcal), 9 g fat, 22 g carbs and 2 g proteins. Modify the servings here. |
A boiled potato has 0.2g of fat · A baked potato in the jacket has 0.3g fat · Roasted potatoes have 5g fat · Oven baked chips have 6g fat · A potato baked in the ... |
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