Оценка 5,0 (113) · 20 мин Make this king prawn and courgette tagliatelle in just 20 minutes. It's full of garlic, lemon and chilli, and it's healthy too, so it's great for busy ...

Оценка 4,0 (44) · 15 мин A quick and refreshing stir fry for early summer. Sliced courgette, spinach, prawns and peas are fried in butter and olive oil with lemon and garlic.

Оценка 4,0 (46) · 35 мин Nutrition · 2 tbsp sunflower oil · 500g courgettes. thickly sliced · ½ tsp cumin seeds · 2 tbsp ginger. finely chopped · 6 garlic cloves. crushed · 1 red chilli.

45 мин Peel and dice the onions. Heat the oil in a pan, add the onions, prawns, tomatoes and diced courgette and fry. Dust with flour and lightly sauté. Add the cream ...

Оценка 4,5 (10 589) · 20 мин This silky spaghetti is ready in minutes. You'll sizzle juicy king prawns with courgette and garlic before tossing through crème fraîche.

Big fan of courgetti? Throw a few juicy prawns, ripe tomatoes, chilli and pine nuts into the mix and you've got one seriously delicious recipe on your ...

25 мин Have this nutritious pasta dish on the table in under 30 minutes! With just 5 ingredients, this simple recipe is ideal for midweek.

Оценка 4,3 (15) · 40 мин You can't beat a good pasta recipe and this one is very, very good indeed. Lovely fresh prawns in a tomato and courgette sauce. Easy.

This super simple midweek stir fry from Mary Berry is packed with flavour thanks to a rich coconut-based sauce, plump prawns and verdant courgettes.

15 мин Ingredients · 200g fresh handmade tagliatelle · 1 onion · 1 large courgette · 200g fresh king prawns · 100ml single cream · 1 lemon, zested · 3tbsp extra virgin ...