1. Understand how much money you have and what you'll need · 2. Think about continuing to work in some capacity · 3. Take advantage of help and support · 4. Think ...

One way to reduce pre-retirement anxiety is to educate yourself about retirement. Nervous about health care? Learn about Medicare and the enrollment process.

22 авг. 2024 г. · While retiring can be a reward for years of hard work, it can also trigger depression, stress, and anxiety. These tips can help you cope ...

13 мар. 2020 г. · Take it easy, for a while. Another tactic to consider is to take some time to do nothing, no major changes, no major purchases, steer clear of ...

2 мая 2024 г. · Your retirement-related stress may be tied to the way in which you retire, the change to your daily structure, the impact on your relationships, feelings of ...

Almost two-thirds (58%) of over 40s are anxious at the prospect of retiring, with a fifth (20%) 'very anxious' – a 70% increase on our findings in 2022 (12%).

1 июл. 2021 г. · The anxiety that comes with retirement could be as a result of perceived unpreparedness and lack of self-adequacy or perceived devastation and ...

28 сент. 2023 г. · Planning, putting pen to paper, and getting a firm idea of what retirement will look like are crucial in combatting anxiety leading up to retirement.

30 сент. 2023 г. · According to Ode (2004), some of the main sources/causes of pre-retirement anxiety are a lack of funds, difficulties managing one's mental ...