27 мар. 2024 г. · Starting around week 16, you should try to avoid sleeping on your back. This position puts the weight of the uterus on top of the inferior vena ...

15 нояб. 2022 г. · It's normal to have trouble sleeping at any point during pregnancy, but many expectant women experience insomnia starting in the second to third trimesters.

Insomnia during pregnancy is common. Increases in pregnancy hormones and added weight from the fetus can cause discomfort and keep you up at night.

18 янв. 2024 г. · ... pregnant and can't sleep in the 2nd trimester? Disrupted sleep is common during pregnancy, but you should aim to sleep at least 7 hours a night.

Hormonal changes at this time can make you feel tired, nauseous and emotional. The only answer is to rest as much as possible. Make time to sit with your feet ...

Sleep problems are common during pregnancy. Hormonal changes plus the discomforts of later pregnancy can break up the sleep cycle.

Pregnancy insomnia can start at any point after conception, Mitchell says, but it typically peaks in the later half of pregnancy, once symptoms intensify.

As your bump gets bigger, it can be difficult to get a good night's sleep. You might find that lying down is uncomfortable or that you need to pee a lot.

20 апр. 2023 г. · Late in the second trimester, total nighttime sleep falls. This includes increasing instances of sleep interruption due to digestive upset and ...