13 июн. 2024 г. · The cabbage soup diet is a fad diet that promises quick weight loss of up to 10 pounds in 7 days. Learn its pros, cons, and what you can ... What You Can Eat · Tips for the Cabbage Soup Diet

The Cabbage Soup Diet is a short-term weight loss diet. Proponents of the diet say that it can help you lose up to 10 pounds (4.5 kg) in a single week.

7 июл. 2024 г. · The cabbage soup diet is a very-low-calorie diet that is low in healthy fats, many vitamins and minerals, and protein (most of the days).

5 янв. 2021 г. · Although cabbage is a healthy diet component, the plan calls for such an intense caloric deficit that it could lead to weakness and muscle loss.

Deprives you of energy. Even though the cabbage soup diet contains carbohydrates, meat, and vegetables, it does not include enough carbs to provide energy.

10 июн. 2024 г. · Pros of Soup Diets · May increase vegetable intake: If you do not regularly eat vegetables, a soup diet may help you consume more nutrient-rich ... What Is the Soup Diet? · How to Prepare & Tips

29 сент. 2024 г. · Simple and inexpensive: The diet is easy to follow and doesn't require expensive ingredients or complex meal planning. Short-term commitment: ...

Health Risks of the Cabbage Soup Diet · Gastrointestinal issues, such as constipation and flatulence · Loss of concentration · Muscle loss, which can occur when ...

13 янв. 2016 г. · Pros: Lose weight quickly, no portion control needed, I actually really like the taste of the soup. Cons: The soup is not very filling ...

Though this diet is fast, cheap, and simple, it's not easy to stick with. It will likely leave you feeling hungry, weak, and bored. You might even feel sick.