protective food examples class 2 - Axtarish в Google
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They keep us healthy. They are called as protective food. We get vitamins and minerals from milk, fruits and vegetables. Minerals are needed for strong bones ...
Examples of Protective Foods: Fat-soluble vitamins A, D, E, and K are found in animal fats, dairy products, oily fish, etc. Water ...
They include fruits and vegetables. They keep us healthy and protect us from diseases. Examples- Tomatoes, papaya, carrots, spinach, and other green leafy ...
These are energy-giving foods like rice, bread, pasta, and potatoes. c) Next, we have the section for protective foods, which are fruits and vegetables. d) ...
Vitamin A and C are the key nutrients that are found in protective food. So, some examples are Carrots, Sweet Potato, Mango, broccoli, tomato and cantaloupe ...
17 мар. 2023 г. · What are protective foods? The protective foods chart that will help you add protective foods to your meals for a healthier lifestyle.
(i) Energy-giving food: Foods like rice, potato, butter, sweets, etc., give the energy to do various activities. (ii) Body-building food: Foods like eggs, milk, ...
11 нояб. 2020 г. · Some examples of protective foods include meat, citrus fruits, leafy vegetables, eggs and milk. Explore all similar answers.
30 сент. 2020 г. · Foods rich in vitamins and minerals are referred to as protective foods as they provide immunity and protect our body from various diseases and infections.
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