22 февр. 2016 г. · Zucchini - 1 cup, chopped. USDA. Nutrition Facts. Serving Size: cup, chopped (124g grams). Amount Per Serving. Calories 21. % Daily Value*.

Calories, fat, protein, and carbohydrate values for for Cooked Zucchini and other related foods.

21 авг. 2007 г. · Calorie breakdown: 4% fat, 82% carbs, 15% protein. Other Common Serving Sizes: Serving Size ...

There are 38 calories in cup of Zucchini Cooked from: Carbs 8g, Fat 0.3g, Protein 3g. Get full nutrition facts.

The macronutrient breakdown is 58% carbs, 17% fat, and 25% protein. This is a good source of potassium (10% of your Daily Value), vitamin a (11% of your Daily ...

4 февр. 2008 г. · Calories 18, Fat 0.2 g, Carbs 3.79 g, Protein 1.37 g. There are 18 calories in 1 cup of sliced Zucchini.

16 июн. 2024 г. · A single serving of zucchini has 21 calories, 3.9g carbs, 1.5g protein, and almost no fat. The vegetable is an excellent source of vitamin ... Zucchini Nutrition Facts · Health Benefits of Zucchini

Zucchini, cooked from fresh (0.5 cup) contains 2.4g total carbs, 1.5g net carbs, 0.3g fat, 1g protein, and 14 calories.

The calorie breakdown is 22% fat, 72% carbs, and 30% protein. Full Nutrition Information. Amounts per. 1 cup, sliced (180.000g) ...