Per 100 g - Calories: 272kcal | Fat: 17.36g | Carbs: 0.0g | Protein: 27.0g. Other sizes: 1 serving - 231kcal, 1 portion - 405kcal, 1 oz - 77kcal, more.

4 февр. 2008 г. · Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) ; Calories. 1116 ; Fat. 72.3 g ; Carbs. 0 g ; Protein. 109.05 g ; Serving Size, 1 lb ...

22 февр. 2016 г. · Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned - 3 oz from USDA.

Nutrition Facts. Beef, ground, 80% lean meat / 20% fat, raw, 1 lb. Protein (g). 77.88. Total lipid (fat) (g). 90.72. Carbohydrate, by difference (g).

12 нояб. 2019 г. · Count the calories of 80/20 but drain the fat into a bowl/cup of water and stick it in the freezer. The fat will float to the top. Deduct Calories After Draining Fat? (Ground Beef) : r/Fitness - Reddit Do the calories on ground beef label assume you drain some of the ... If you drain your ground beef reasonably well, how much fattier is ... Is the nutrition on ground beef assuming we drain all, some, or none ... Другие результаты с сайта www.reddit.com

26 апр. 2016 г. · Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan - 4 oz, cooked from USDA.

Protein 19g 40%. Calcium 20mg 2%. Iron 1.8mg 10%. 0 Comments. Description. Personalized health review for User added: Walmart, 80/20 Ground Beef, cooked & ...

26 авг. 2020 г. · A3-ounce cooked serving of ground beef provides you with about 21g of protein and about 11% of the iron you need every day.

A 4 oz raw portion of regular hamburger that has been cooked, drained and rinsed has approximately 155 calories, 9g fat, 4g saturated fat and 46 mg cholesterol.