protein in 1 oz salmon - Axtarish в Google
Лосось атлантический, сырой / Белки
6 g
oz: 1 (28,3 г)
21 авг. 2007 г. · Calories 39, Fat 1.22 g, Carbs 0 g, Protein 6.65 g. There are 39 calories in 1 ounce of boneless Cooked Salmon.
Лосось атлантический, сырой Пищевая ценность
На oz: 1 (28,3 г)
Калории 59
% от дневной нормы*
Жиры 4 g
6 %
Насыщенные жиры 0,9 g
4 %
Холестерин 15,6 mg
5 %
Натрий 16,7 mg
0 %
Калий 102,9 mg
2 %
Углеводы 0 g
0 %
Пищевые волокна 0 g
0 %
Белки 6 g
12 %
Витамин C
1 %
Кальций
0 %
Железо
0 %
Витамин B6
10 %
Витамин B12
14 %
Магний
1 %
Nutrition Facts. Fish, salmon, Atlantic, wild, cooked, dry heat, 1 oz. Protein (g). 21.62. Total lipid (fat) (g). 6.91. Carbohydrate, by difference (g).
4 февр. 2008 г. · 1 oz 100 g 1 lb Calories 52 Fat 3.07 g Carbs 0 g Protein 5.64 g There are 52 calories in 1 ounce of Atlantic Salmon (Farmed).
1 oz of atlantic salmon (Fish, wild, cooked, dry heat) contains 52 Calories. The macronutrient breakdown is 0% carbs, 42% fat, and 58% protein.
1 oz of atlantic salmon (Fish, farmed, raw) contains 59 Calories. The macronutrient breakdown is 0% carbs, 60% fat, and 40% protein.
Nutrition Facts. Fish, salmon, coho, wild, raw, 1 oz. Protein (g). 18.38. Total lipid (fat) (g). 5.04. Carbohydrate, by difference (g). 0. Energy (kcal). 124.1.
1 ounce (1 oz) of Salmon Family Pack (Coho) contains 45 calories (kcal), 3 g fat, 0 g carbs and 6 g proteins. Modify the servings here.
There are 66 calories in a 1 oz salmon. It contains 5g of protein, 0g of carbohydrates, and 4g of fat. See full nutrition facts.
8 мая 2024 г. · There are 17 grams of protein in a 3-ounce fillet of raw, wild-caught salmon. Because farm-raised salmon has more fat, it contains slightly less ... Nutrition Facts · Health Benefits of Salmon
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