protein in 100 gm chana - Axtarish в Google
Нут / Белки
19 g
грамм: 100
599,00 ₹ 23 апр. 2022 г. · Nutritional Value of Kala Chana per 100g · 1. Protein, 20 g · 2. Dietary fibre, 12 g · 3. Carbohydrates, 63 g · 4. Fat, 6 g · 5. Calcium, 57 mg.
Нут Пищевая ценность
На грамм: 100
Калории 364
% от дневной нормы*
Жиры 6 g
9 %
Насыщенные жиры 0,6 g
3 %
Холестерин 0 mg
0 %
Натрий 24 mg
1 %
Калий 875 mg
25 %
Углеводы 61 g
20 %
Пищевые волокна 17 g
68 %
Сахар 11 g
Белки 19 g
38 %
Кофеин 0 mg
Витамин C
6 %
Кальций
10 %
Железо
34 %
Витамин D
0 %
Витамин B6
25 %
Витамин B12
0 %
Магний
28 %
22 апр. 2024 г. · Nutritional Value of Kala Chana per 100g · It contains protein of 20g · It has carbohydrate of 63g · 12g of dietary fibres are present in it ...
Calories, fat, protein, and carbohydrate values for for 100 G Chickpeas and other related foods.
10 мая 2020 г. · There are 180 calories in 100 grams of Chickpeas. Nutrition Facts. Serving Size. 100 g. per serve. Energy. 753 kj. 180 kcal. Fat. 2.99g.
3 апр. 2024 г. · Protein in 100 grams of black chana can vary but typically ranges between 7-8 grams. This makes it a valuable plant-based protein source for ...
One of the standout features of chana is its high protein content. With 9 grams of protein per 100 grams, chickpeas are an excellent plant-based protein source.
100 grams (100 g) of Chana Dal contains 352 calories (kcal), 6.0 g fat, 64.0 g carbs and 22.0 g protein.
100 grams of kala chana (black chickpeas) contain about 19 grams of protein, making it a rich source of plant-based protein, 57.8 grams of carbohydrates, 6.69 ...
Kala Chana. per 100 g - Calories: 163kcal | Fat: 3.68g | Carbs: 26.79g | Prot: 7.86g.
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