29 g грамм: 100 |
Calories, fat, protein, and carbohydrate values for for 100 G Tuna and other related foods. |
На грамм: 100 | |
Калории 130 | |
| % от дневной нормы* |
Жиры 0,6 g | 0 % |
Насыщенные жиры 0,2 g | 1 % |
Трансжиры 0 g | |
Холестерин 47 mg | 15 % |
Натрий 54 mg | 2 % |
Калий 527 mg | 15 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 0 g | |
Белки 29 g | 58 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 0 % |
Железо | 4 % |
Витамин D | 20 % |
Витамин B6 | 50 % |
Витамин B12 | 40 % |
Магний | 10 % |
21 авг. 2007 г. · 100 g Calories 108 Fat 0.95 g Carbs 0 g Protein 23.38 g There are 108 calories in 100 grams of Tuna. |
{MetaTags.description}} |
100 grams of tuna steaks (Yellowfin, Raw - Tesco) contains 110 Calories. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. |
21 авг. 2007 г. · Calories 116, Fat 0.82 g, Carbs 0 g, Protein 25.51 g. There are 116 calories in 100 grams of Tuna in Water (Canned). |
View the most important nutritional values of tuna, canned in water. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ... |
1 июн. 2024 г. · Protein. Tuna is extremely high in protein. A can of tuna provides 42g of complete protein with all essential amino acids. Nutrition Facts · Health Benefits · Allergies |
Let's look at some stats: ; Protein · Carbohydrates ; 23.3g · 0 g ; 25.5g · 0g. |
The amount of calories, carbs, fat, and protein values for 100 Grams Of Tuna (Fish, Light, Canned In Water, Without Salt, Drained Solids). |
1 palm (100 g) of Tuna Steak contains 144 calories (kcal), 4.9 g fat, 0.0 g carbs and 23.3 g protein. |
Novbeti > |
Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |