19 g грамм: 100 |
На грамм: 100 | |
Калории 364 | |
| % от дневной нормы* |
Жиры 6 g | 9 % |
Насыщенные жиры 0,6 g | 3 % |
Холестерин 0 mg | 0 % |
Натрий 24 mg | 1 % |
Калий 875 mg | 25 % |
Углеводы 61 g | 20 % |
Пищевые волокна 17 g | 68 % |
Сахар 11 g | |
Белки 19 g | 38 % |
Кофеин 0 mg | |
Витамин C | 6 % |
Кальций | 10 % |
Железо | 34 % |
Витамин D | 0 % |
Витамин B6 | 25 % |
Витамин B12 | 0 % |
Магний | 28 % |
Calories, fat, protein, and carbohydrate values for for 100 G Chickpeas and other related foods. |
View the most important nutritional values of chickpeas, cooked, boiled. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ... |
10 мая 2020 г. · 100 g, 1 cup. Cals. 180. Fat. 2.99 g. Carbs. 29.98 g. Prot. 9.54 g. There are 180 calories in 100 grams of Chickpeas. Nutrition Facts. Serving ... |
20 нояб. 2018 г. · Yes and no. 100g of raw chickpeas will be 300-500g of water soaked chickpeas. So hundred g of water soaked chickpeas will only have 9g protein. Does boiling chickpeas kill its protein content? - Quora What is the nutrition content of cooked chickpeas per 100 g ... Raw uncooked chickpeas (chola):Calories - Quora How many grams of protein are in a can of chickpeas? - Quora Другие результаты с сайта www.quora.com |
7 окт. 2024 г. · A 100g of cooked chickpeas offers 8–9 grams of protein. On the other hand, raw (dried chickpeas) contain around 19 grams of protein per 100 ... |
9 апр. 2024 г. · They contain about 8-9 grams of protein per 100 grams, helping to support muscle growth and repair. |
This serving contains 12 g of fat, 41 g of protein and 126 g of carbohydrate. The latter is 21 g sugar and 24 g of dietary fiber, the rest is complex ... |
23 февр. 2023 г. · A 1-cup (164-gram) serving provides about 14.5 grams of protein, which is comparable to the protein content of similar foods like black beans ... |
1 мая 2024 г. · Chickpeas are a good source of plant-based protein, providing about 11 grams per 1-cup serving. Protein is important in maintaining a healthy immune system. Nutrition Facts · Chickpea Health Benefits |
0,24 £ В наличии Dried chickpeas (per 100g). £0.24. 100g of dried chickpeas. Dried ... PROTEIN, 21.30g. SODIUM, 0.036g. SALT, 0.09g. Weight, 0.1 kg. Related products. Add ... |
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