protein in chickpeas per 100g - Axtarish в Google
Нут / Белки
19 g
грамм: 100
Нут Пищевая ценность
На грамм: 100
Калории 364
% от дневной нормы*
Жиры 6 g
9 %
Насыщенные жиры 0,6 g
3 %
Холестерин 0 mg
0 %
Натрий 24 mg
1 %
Калий 875 mg
25 %
Углеводы 61 g
20 %
Пищевые волокна 17 g
68 %
Сахар 11 g
Белки 19 g
38 %
Кофеин 0 mg
Витамин C
6 %
Кальций
10 %
Железо
34 %
Витамин D
0 %
Витамин B6
25 %
Витамин B12
0 %
Магний
28 %
Calories, fat, protein, and carbohydrate values for for 100 G Chickpeas and other related foods.
View the most important nutritional values of chickpeas, cooked, boiled. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ...
10 мая 2020 г. · 100 g, 1 cup. Cals. 180. Fat. 2.99 g. Carbs. 29.98 g. Prot. 9.54 g. There are 180 calories in 100 grams of Chickpeas. Nutrition Facts. Serving ...
7 окт. 2024 г. · A 100g of cooked chickpeas offers 8–9 grams of protein. On the other hand, raw (dried chickpeas) contain around 19 grams of protein per 100 ...
9 апр. 2024 г. · They contain about 8-9 grams of protein per 100 grams, helping to support muscle growth and repair.
This serving contains 12 g of fat, 41 g of protein and 126 g of carbohydrate. The latter is 21 g sugar and 24 g of dietary fiber, the rest is complex ...
23 февр. 2023 г. · A 1-cup (164-gram) serving provides about 14.5 grams of protein, which is comparable to the protein content of similar foods like black beans ...
1 мая 2024 г. · Chickpeas are a good source of plant-based protein, providing about 11 grams per 1-cup serving. Protein is important in maintaining a healthy immune system. Nutrition Facts · Chickpea Health Benefits
0,24 £ В наличии Dried chickpeas (per 100g). £0.24. 100g of dried chickpeas. Dried ... PROTEIN, 21.30g. SODIUM, 0.036g. SALT, 0.09g. Weight, 0.1 kg. Related products. Add ...
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