21 окт. 2022 г. · I'm seeing pretty high variation in the protein content of pasta anywhere from 4 - 15% for almost identical products. Sainsbury's TTD Linguine = ...

31 июл. 2023 г. · My whole wheat pasta says that for 100g, it contains 64g of Carbs, 12g of Protein, 2g of fat and 9g fiber, which adds up to 87 grams.

17 нояб. 2018 г. · 100g cooked pasta will have less than 50% in macronutrients. A good tip, however, is that dry, carby foods are typically ~300-350 calories per 100g.

10 окт. 2023 г. · I've been eating a lot of pasta alongside my main protein, but I noticed 100g contains around 10g. Isn't that pretty good or am I overthinking?

28 янв. 2022 г. · Regular pasta has 7g protein per 100g (weight). Chickpea/Red Lentil pasta have 11-12g protein per 100g. Regular pasta has 2-3g fiber per ...

19 февр. 2024 г. · Weigh the pasta dry then cook it. You can also estimate the weight by dividing the cooked weight by 1.4. It's not perfect, but it's kind of, sort of in the ...

28 апр. 2022 г. · Nah, 100g of the pasta has 355 calories, 26g is protein (104 calories), so it's only 29% protein. Still better than most carb sources for ...

15 мая 2023 г. · 42.2g protein per 100g.

28 мар. 2023 г. · Seeing 500g of pasta for $1 at my supermarket. Is the protein in them of high quality or is this a bad idea long term? ... 13g of protein per 100g ...

20 июн. 2022 г. · Average spaghetti has 12g of protein per 100g. I usually eat around 200g and that alone is 24g of protein. If you add other ingredients such ...