27 дек. 2021 г. · Urad dal has a high concentration of protein as good as 26grams in 100 grams serving. However, if you have stomach ailments it is always advised ...

27 нояб. 2022 г. · I am planning to take 200g of urad dal flour daily since it contains 22g of protein per 100g, hence i am curious have anyone used urad dal as a protein source.

Urad dal by DIYA contains 350 calories per 100 g serving. This serving contains 1.5 g of fat, 24 g of protein and 60 g of carbohydrate.

324.09kCal Calories · 23.06g Proteins · 1.69g Fat · 11.93g Fiber ...

There are 340 calories in 0.5 cup of Urad Dal from: Carbs 60g, Fat 0g, Protein 26g. Get full nutrition facts.

Nutrition facts of Black Gram (Urad dal), Boiled - Check out how many nutrients contains.

Nutrition facts label and information for Black gram split (Urad / Maash Dal) - Per 100 grams: 341.0 calories, 1.64g fat, 58.99g carbohydrate, ...

¼ cup (dry) of urad dal slit matpe beans (SWAD Best Taste in Town) contains 120 Calories. The macronutrient breakdown is 70% carbs, 4% fat, and 27% protein.

100g of Urad Dal contains 24g of protein, which is about the same as 4 eggs, 0.9 chicken breasts, or 1.7 cups (466g) of black beans.