8 авг. 2022 г. · I was talking to my cousin yesterday, and she was talking about how her parents basically did an all protein diet. They ate nothing but meat,

28 февр. 2024 г. · It's a 7 day protein only diet. My wife and I have done 5 days, and its an awesome short term diet for sure. The current variation I'm using ...

7 мар. 2023 г. · If you're cutting out carbs entirely and only consuming protein and fat, your body will go into a state called ketosis.

1 июл. 2017 г. · So it is a good idea to have a 'high protein' (from whole foods) diet but it is my opinion this can be worked into balanced/traditional diet for ...

5 апр. 2019 г. · So I've been trying to lose weight the healthy way, via moderation and healthy eating, with some slip-ups (holidays, birthdays, etc).

4 янв. 2024 г. · 205 votes, 198 comments. I used to always focus on calories only and would mostly eat carbs and barely any protein.

16 февр. 2023 г. · I went on a carnivore diet for 2 months straight last year (lots of pros and fats, 0 carbs). No issues in the gym, but it's not the best thing ...

15 окт. 2024 г. · Three meals a day: Only Protein, only carbs, only fat. What's the best order? If your breakfast, lunch and dinner could each only consist of one ...

19 сент. 2024 г. · I did keto for years;100g of protein, 50g fat, 20 to 30g carbs. I lost 200lbs. No health problems. With those macros, I was set to lose body fat ...

2 нояб. 2010 г. · Protein-shakes aren't the way to lose weight. They're a way of making sure that you're getting enough calories in order to gain muscle.