Оценка 4,9 (14 955) Blueberries are the best homemade protein shakes for weight gain as they provide antioxidants, while protein powder, Greek yogurt, and nut butter contribute ... |
12 protein shakes for bulking up · 1. Dark chocolate and peppermint shake · 2. Peanut butter and banana milkshake · 3. Birthday cake shake · 4. Cinnamon banana ... |
19 июл. 2017 г. · my protein shake recipe is generic and simple: 2 glasses of milk, 80–100g oats, 1 or 2 bananas, honey, and a scoop of protein powder. sometimes I add a bit of ... What's the best protein shake or powder for weight gain ... - Quora Do you gain more weight by drinking a protein shake or eating ... Другие результаты с сайта www.quora.com |
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