16 авг. 2024 г. · Ingredients: 1 scoop casein 100 ml almond milk 250g strawberries 400g ice A teaspoon of xanthan gum Mix everything in a blender until fluffy (10-15 mins) How do you make a super-thick smoothie bowl consistency? Substitute for protein powder in smoothie bowls? : r/Cooking Другие результаты с сайта www.reddit.com |
Оценка 5,0 (3) · 5 мин 18 авг. 2022 г. · PROTEIN SMOOTHIE BOWL WITHOUT PROTEIN POWDER- In place of protein powder, add ½ cup Greek yogurt or 1-2 tablespoons peanut butter to your ... |
18 нояб. 2024 г. · One banana, 3 pitted dates. Take the pit out. Trash that. Half a cup of Greek yogurt or cottage cheese, or even egg whites. One cup of the milk ... |
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