Sprouts has a wide variety of high-quality traditional and plant-based options that are high in protein from easy snacks to meat alternatives.

9. Brussels sprouts · One cup (88 g) of Brussels sprouts contains 3 g of protein. · A 100-g serving of Brussels sprouts contains 3.4 g of protein and 43 calories.

12 июл. 2024 г. · When it comes to sprouts that are rich in protein, there are several varieties to choose from. Lentil sprouts, chickpea sprouts, and mung bean ...

28 февр. 2024 г. · Moong bean sprouts are particularly rich in protein, providing approximately 3 grams of protein per cup. They are also a good source of ...

2 янв. 2020 г. · Alfalfa sprouts, quinoa sprouts, soybean sprouts and wheat sprouts are all excellent sources of protein. Here are a few examples: Raw pea ...

17 апр. 2024 г. · Sprouts are rich in vitamins A, C, E, and K and minerals like iron, potassium, and magnesium. They also provide good dietary fiber, protein, and ...

13 нояб. 2019 г. · Chickpea sprouts are easy to make and take about 2 days to sprout, which is relatively fast. They pack significantly more protein than other ...

15 окт. 2022 г. · A 2014 study published in NCBI, US, sprouted cowpea (lobia in North India) and found that the protein content increased by 9–12 % after ...

Germination increased the digestibility of proteins and starch, and the bioaccessibility of iron, zinc, and phenolic compounds in sprouts such as wheat, rice, ...

5,94 $ Non-GMO Protein Powerhouse Mix sprouting seeds are quick to harvest in 2-4 days, ready for fresh use with a nutty, bright, and lightly sweet mix of flavors and ...