Calories, fat, protein, and carbohydrate values for for 100 G Pumpkin and other related foods.

4 февр. 2008 г. · Nutritional Summary: There are 26 calories in 100 grams of Pumpkin. Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

4 февр. 2008 г. · 100 g 1 cup (1" cubes) Calories 26 Fat 0.1 g Carbs 6.5 g Protein 1 g There are 26 calories in 100 grams of Pumpkin.

14 сент. 2024 г. · Carbs. There are 12 grams of carbohydrates in one cup of pumpkin. Some of that carbohydrate is fiber (2.7 grams) and naturally occurring sugars ...

100 grams of pumpkin (Raw) contains 26 Calories. The macronutrient breakdown is 84% carbs, 3% fat, and 13% protein. This is a good source of potassium (7% of ...

Cooked pumpkin contains 4.9 grams of carbohydrates per every 100 grams. There are 20 calories in 100 g of cooked pumpkin.

Total carbs1.8gramsFiber0.1gramsSugars0.8gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium3mg(1% RDA)Potassium96mg(5% EMR). Nutritional data per 100 grams.

The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for pumpkin, cooked are shown in 100 grams. You ...

This serving contains 7.1 g of fat, 2.6 g of protein and 17 g of carbohydrate. The latter is 7.2 g sugar and 1.3 g of dietary fiber, the rest is complex ...

It is considered a low-carbohydrate vegetable, with a 100g serving containing approximately 6.5 grams of carbohydrates.¹ Furthermore, pumpkin has a relatively ...