100 grams of pumpkin (Raw) contains 26 Calories. The macronutrient breakdown is 84% carbs, 3% fat, and 13% protein . This is a good source of potassium (7% of your Daily Value) and vitamin a (47% of your Daily Value).
Calories, fat, protein, and carbohydrate values for for 100 G Pumpkin and other related foods. |
4 февр. 2008 г. · There are 26 calories in 100 grams of Pumpkin. Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
4 февр. 2008 г. · 100 g 1 cup (1" cubes) Calories 26 Fat 0.1 g Carbs 6.5 g Protein 1 g There are 26 calories in 100 grams of Pumpkin. |
View the most important nutritional values of pumpkin, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. |
14 сент. 2024 г. · A one-cup serving of cooked pumpkin has 49 calories, 1.8g of protein, 12g of carbs, and 0.2g of fat. Pumpkin is a great source of vitamins A ... |
The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for pumpkin, cooked are shown in 100 grams. You ... |
:max_bytes(150000):strip_icc()/pumpkin_annotated-a49c853751b34a5a921f48296fded116.jpg)
:max_bytes(150000):strip_icc()/pumpkin-seeds_annotated-fc5ad59c32804e24bda7703e63600269.jpg)
Pumpkin, raw contains 30 calories per 116 g serving. This serving contains 0.1 g of fat, 1.2 g of protein and 7.5 g of carbohydrate. |
Cooked pumpkin contains 4.9 grams of carbohydrates per every 100 grams. There are 20 calories in 100 g of cooked pumpkin. |
| Novbeti > |
| Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |