Limit very high-purine foods, including:
- Organ meats, such as liver, kidneys, sweetbreads, and brains.
- Meats, including bacon, beef, pork, and lamb.
- Game meats and any other meats in large amounts.
- Anchovies, sardines, herring, mackerel, and scallops.
- Gravy.
- Alcohol, especially beer and hard liquor.
Vegetables (excluding asparagus, cauliflower, spinach, mushrooms, and green peas); Low-fat dairy products; Poultry; Crab, salmon, and herring. You may want to ... |
Sugary drinks and sweets. · High fructose corn syrup. · Alcohol. · Organ meats. · Game meats. · Certain seafood, including herring, scallops, mussels, codfish, tuna, ... |
Organ and glandular meats. Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and contribute to high blood levels of uric acid. |
Meat - beef, lamb chicken, pork •Poultry - chicken and duck •Dried peas, beans and legumes - baked beans, kidney beans, soya beans and peas etc. |
30 мая 2012 г. · The study findings suggest that acute purine intake increases the risk of recurrent gout attacks by almost fivefold among gout patients. |
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