18 нояб. 2014 г. · You can expect to get better at pushups and pull ups. It's better than nothing, but it's not exactly a well-rounded routine. I understand you're ... 3 years of doing LOTS of push ups and pull ups - Reddit What I observed after 2+ years of pull up/push up training and ... Are pushups and pull-ups every other day enough to gain ... What kind of body can you get with just pull ups, push ups and ... Другие результаты с сайта www.reddit.com

7 янв. 2024 г. · Yes, it is possible to get stronger by doing push-ups, pull-ups, and squats every day without using weights. These exercises are all compound ... Is it possible to get decent upper body results using only pull ... What happens if I only do push-ups, pull-ups and squats? - Quora Can you get stronger by just doing push-ups, pull-ups ... - Quora Will there be a result if I do only pull-ups with weight ... - Quora Другие результаты с сайта www.quora.com

Tip. Push-ups and pull-ups will help you get more buff — from the waist up. For overall "buffness," work on your core and legs too.

10 июл. 2020 г. · After doing 100 pushups and 50 pull-ups for 21 days, Fraser Young tracked his body transformation and explained the strength and muscle he ...

23 янв. 2023 г. · Push-ups and pull-ups are great because they are relatively low impact compared to lifting weights or other more strenuous activities.

Продолжительность: 3:01
Опубликовано: 24 авг. 2023 г.

1 мар. 2021 г. · The exercises work different muscle groups, resulting in a more balanced upper body — but it's important to perfect their forms · Health Videos ...

Продолжительность: 10:13
Опубликовано: 30 мар. 2022 г.

Продолжительность: 3:12
Опубликовано: 5 июл. 2022 г.

9 мая 2020 г. · Fitness YouTuber Travis S challenged himself to do 100 pushups and 100 pullups every day for a month, tracking his progress while working ...