1/4 cup = 40g. Amount Per Serving 150 Calories. % Daily Value* 5% Total Fat 3g 3% Saturated Fat 0.5g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg. |
22 нояб. 2024 г. · Oats, Quick 3-Minute, Steel Cut. Quaker. Nutrition Facts. Serving Size: cup dry (45g grams). Amount Per Serving. Calories 170. % Daily Value*. |
Nutrition · Per 1 Packet (48g) · Calories 180 · Fat 2.5g · Satured Fat 0.5g · + Trans 0g · Cholesterol 0mg · Sodium 230mg · Carbohydrate 36 g 12%. |
This serving contains 3 g of fat, 6 g of protein and 31 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. |
Per 1/3 Cup Serving: 170 calories; 0.5g sat fat (3% DV); 0mg sodium (0% DV); 1g total sugars; 4g fiber (15% DV). As part of a heart-healthy diet, ... |
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