35 мин Once the quinoa is ready to use, add it to the large bowl. Add the chickpeas, spinach, parsley, cilantro, green onion, tofu, and Kalamata olives. Drizzle the ...

Оценка 5,0 (4) · 50 мин 17 июн. 2023 г. · This black pepper tofu quinoa salad features marinated tofu, quinoa, and crunchy veggies like carrots, cucumber, and spinach.

Оценка 4,4 (9) · 35 мин This salad is jam-packed with heart-healthy ingredients--whole grains (quinoa), legumes (soy-based tofu) and plenty of vegetables.

Оценка 5,0 (3) · 35 мин 18 окт. 2022 г. · A vegan tabbouleh-inspired quick cucumber salad, fluffy quinoa, crispy balsamic glaze tofu bowl topped with some hummus and chili oil.

Tofu Quinoa Salad. Fluffy quinoa mixed with black beans, corn, cucumber, grape tomatoes and purple onion tossed in lemon vinaigrette.

30 мин Combine quinoa and broth in a saucepan and bring to a boil over medium-high heat. Cover, reduce heat and simmer about 15 minutes. Remove from heat.

Оценка 5,0 (2 481) · 30 мин A hearty base of kale, quinoa and crisp tofu give this easy salad enough bite to serve as a meal. Curly kale provides heft and holds up nicely to the sweet, ...

30 мин Try our easy to follow Satay Tofu Quinoa Salad recipe. Absolutely delicious with the best ingredients from Woolworths.

Оценка 5,0 (1) A simple and lovely recipe - quinoa and smoked tofu are a good taste combo, as well as being very nutritious. We offer you two versions: Cooked from scratch ...

Оценка 5,0 (13) · 40 мин Drain. In a large non-stick skillet over high heat, brown the tofu and garlic in the oil. Add the quinoa and cook for 2 minutes. Season with salt and pepper.