Оценка 5,0 (13) · 30 мин 18 окт. 2021 г. · Super-charge your lunch with protein-rich quinoa and combine it with black beans, avocado and fried egg in this nutritious veggie dish for two

15 мин 6 янв. 2021 г. · When the white of the egg starts to turn white but still runny, add the cooked quinoa to the pan. Mix until the quinoa and eggs are well mixed.

Оценка 3,6 (5) · 25 мин 19 апр. 2024 г. · Ingredients · 1 small zucchini, diced · 2 cups cold cooked quinoa (see Tip) · 3 tablespoons oyster sauce, preferably vegetarian · 4 large eggs.

20 апр. 2021 г. · In a large bowl, combine quinoa, tomato, cucumber, cilantro, and beans. Drizzle dressing over and toss gently to combine.

Оценка 5,0 (4) · 30 мин To assemble the bowl, lay down the quinoa. Next, add the sautéed mushroom bok-choy mixture. Top with the fried egg and pea shoots.

35 мин Divide the quinoa and sweet potato into 2 bowls and stir to combine. Add eggs on top and season with salt and pepper to taste.

Оценка 5,0 (4) · 10 мин 10 июн. 2020 г. · These savory bowls are filled with spinach and tomatoes, and topped with a sunny side up egg. They're packed with vitamins, potassium, fiber and protein

Оценка 4,9 (38) · 15 мин 20 мая 2015 г. · This 15-Minute Quinoa Fried "Rice" recipe is ultra-easy to make, full of great flavor, and SO incredibly delicious!

11 мар. 2019 г. · This egg fried quinoa is a pretty typical vegetarian, high-protein, evening meal that is full of nutrients. It's quick to make and is the kind ...

Оценка 5,0 (1) · 47 мин Divide the quinoa between 4 shallow bowls. Top each one with a fried egg, avocado, pico de gallo, and a drizzle of yogurt sauce.