60 g грамм: 100 |
На грамм: 100 | |
Калории 333 | |
| % от дневной нормы* |
Жиры 0,8 g | 1 % |
Насыщенные жиры 0,1 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 24 mg | 1 % |
Калий 1 406 mg | 40 % |
Углеводы 60 g | 20 % |
Пищевые волокна 25 g | 100 % |
Сахар 2,2 g | |
Белки 24 g | 48 % |
Кофеин 0 mg | |
Витамин C | 7 % |
Кальций | 14 % |
Железо | 45 % |
Витамин D | 0 % |
Витамин B6 | 20 % |
Витамин B12 | 0 % |
Магний | 35 % |
Calories, fat, protein, and carbohydrate values for for 100 G Kidney Beans and other related foods. |
4 февр. 2008 г. · 100 g 1 cup Cals 333 Fat 0.83 g Carbs 60.01 g Prot 23.58 g There are 333 calories in 100 grams of Kidney Beans. |
Rajma. per 100 g - Calories: 165kcal | Fat: 7.08g | Carbs: 19.77g | Prot: 7.04g ; Rajma Chawal. per 1 cup - Calories: 316kcal | Fat: 7.93g | Carbs: 50.91g | Prot ... |
30 окт. 2023 г. · Nutrition facts · Calories: 127 · Water: 67% · Protein: 8.7 grams · Carbs: 22.8 grams · Sugar: 0.3 grams · Fiber: 6.4 grams · Fat: 0.5 grams ... |
The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for kidney beans, raw are shown in 100 grams. |
6 авг. 2020 г. · 100 grams of cooked beans contain 127 calories. The other nutrients present include 67% water, 8.7g of protein, 22.8g of carbs, 0.3g of sugar, ... |
21 окт. 2024 г. · A 100-gram rajma contains 8.7 grams of protein, which helps in muscle growth and repair. This also makes rajma an excellent option for vegetarians. |
Kidney beans, boiled. Nutritional value per 100 g (3.5 oz). Energy, 532 kJ (127 kcal). Carbohydrates. 22.8 g. Sugars, 0.3 g. Dietary fiber, 7.4 g. Fat. 0.50 g. |
The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This has a relatively low calorie density, with 96 Calories per 100g. |
0.5 taza (50 g) of Red Kidney Beans Curry Rajma Masala contains 66 calories (kcal), 1.9 g fat, 10.0 g carbs and 2.6 g protein. |
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