rajma carbs per 100g - Axtarish в Google
Красная фасоль / Углеводы
60 g
грамм: 100
Красная фасоль Пищевая ценность
На грамм: 100
Калории 333
% от дневной нормы*
Жиры 0,8 g
1 %
Насыщенные жиры 0,1 g
0 %
Холестерин 0 mg
0 %
Натрий 24 mg
1 %
Калий 1 406 mg
40 %
Углеводы 60 g
20 %
Пищевые волокна 25 g
100 %
Сахар 2,2 g
Белки 24 g
48 %
Кофеин 0 mg
Витамин C
7 %
Кальций
14 %
Железо
45 %
Витамин D
0 %
Витамин B6
20 %
Витамин B12
0 %
Магний
35 %
Calories, fat, protein, and carbohydrate values for for 100 G Kidney Beans and other related foods.
4 февр. 2008 г. · 100 g 1 cup Cals 333 Fat 0.83 g Carbs 60.01 g Prot 23.58 g There are 333 calories in 100 grams of Kidney Beans.
Rajma. per 100 g - Calories: 165kcal | Fat: 7.08g | Carbs: 19.77g | Prot: 7.04g ; Rajma Chawal. per 1 cup - Calories: 316kcal | Fat: 7.93g | Carbs: 50.91g | Prot ...
30 окт. 2023 г. · Nutrition facts · Calories: 127 · Water: 67% · Protein: 8.7 grams · Carbs: 22.8 grams · Sugar: 0.3 grams · Fiber: 6.4 grams · Fat: 0.5 grams ...
The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for kidney beans, raw are shown in 100 grams.
6 авг. 2020 г. · 100 grams of cooked beans contain 127 calories. The other nutrients present include 67% water, 8.7g of protein, 22.8g of carbs, 0.3g of sugar, ...
21 окт. 2024 г. · A 100-gram rajma contains 8.7 grams of protein, which helps in muscle growth and repair. This also makes rajma an excellent option for vegetarians.
Kidney beans, boiled. Nutritional value per 100 g (3.5 oz). Energy, 532 kJ (127 kcal). Carbohydrates. 22.8 g. Sugars, 0.3 g. Dietary fiber, 7.4 g. Fat. 0.50 g.
The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This has a relatively low calorie density, with 96 Calories per 100g.
0.5 taza (50 g) of Red Kidney Beans Curry Rajma Masala contains 66 calories (kcal), 1.9 g fat, 10.0 g carbs and 2.6 g protein.
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