21 окт. 2024 г. · A 100-gram rajma contains 8.7 grams of protein, which helps in muscle growth and repair. This also makes rajma an excellent option for vegetarians.

Calories, fat, protein, and carbohydrate values for for 100 G Kidney Beans and other related foods.

20 июл. 2023 г. · Rajma packs a protein punch at around 8g per 100g, complemented by fiber and essential nutrients, contributing to a nutritious and balanced ...

4 февр. 2008 г. · There are 333 calories in 100 grams of Kidney Beans. Nutrition Facts. Serving Size. 100 g. per serve ... Protein. 23.58g. Sodium. 24mg.

6 авг. 2020 г. · 100 grams of cooked beans contain 127 calories. The other nutrients present include 67% water, 8.7g of protein, 22.8g of carbs, 0.3g of sugar, ...

Rajma. per 100 g - Calories: 165kcal | Fat: 7.08g | Carbs: 19.77g | Prot: 7.04g ; Rajma Chawal. per 1 cup - Calories: 316kcal | Fat: 7.93g | Carbs: 50.91g | Prot ...

100 grams of raw rajma (kidney beans) provides approximately 24 grams of protein. When cooked, the protein content is slightly reduced due to the absorption of ...

17 авг. 2023 г. · Rajma typically contains approximately 24 grams of protein per 100g serving, making it an excellent plant-based protein source for vegetarians ...

6 мая 2024 г. · With approximately 24 grams of protein per 100g serving, rajma stands out as a high-protein legume, ideal for individuals seeking to meet their ...

21 окт. 2024 г. · Rajma is an excellent source of plant-based protein. Providing about 8.7 grams of protein per 100 grams, rajma supports muscle growth and repair.