2.8 grams of protein , which is 6% of the reference daily intake (RDI) 1.1 grams of fat (1% RDI) 38.3 grams of carbohydrate (14% RDI) 2.5 grams of fiber (9% RDI)
22 февр. 2024 г.
Jackfruit, raw contains 157 calories per 165 g serving. This serving contains 1.1 g of fat, 2.8 g of protein and 38 g of carbohydrate. |
Jackfruit nutritional value (per 100g) · Calories 95 · Total fat 0.64g · Saturated fat 0.2g · Cholesterol 0mg · Sodium 2mg · Total carbohydrate 23.25g · Dietary fibre ... |
4 февр. 2008 г. · 100 g, 1 cup of sliced. Cals. 94. Fat. 0.3 g. Carbs. 24.01 g. Prot. 1.47 g. There are 94 calories in 100 grams of Jackfruit. Nutrition Facts. |
Calories ; Protein, 6%, (2.8 g x 3.4 Kcal/g = 9.5 kcal) ; Fat, 6%, (1.056 g x 8.37 Kcal/g = 8.8 kcal) ; Carbohydrate, 88%, (38.3625 g x 3.6 Kcal/g = 138.1 kcal) ... |
24 окт. 2022 г. · Calories: 157 · Fat: 1.1g · Sodium: 3.3mg · Carbohydrates: 38.3g · Fiber: 2.5g · Sugars: 32g · Protein: 2.8g · Vitamin C: 22.6mg ... |
Nutritional content · 157 calories · 2.84 g of protein · 1.06 g of fat · 38.36 g of carbohydrates · 2.5 g of dietary fiber · 31.48 g of sugars · 48 mg of magnesium ... |
cup, sliced (165g grams). Jackfruit. Amount Per Serving. Calories 157. % Daily Value*. Total Fat 1.1g grams 1% Daily Value. |
There are 157 calories in Jackfruit coming from 7% protein, 87% carbs, 6% fat, and 0% alcohol. 7% Protein. |
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