raw kidney beans - Axtarish в Google
The kidney bean is a variety of the common bean (Phaseolus vulgaris) named for its resemblance to a human kidney. Dried kidney beans ...
30 окт. 2023 г. · Raw or improperly cooked kidney beans are toxic and should be avoided. What's more, these beans contain antinutrients and may cause bloating, ...
19 нояб. 2020 г. · Toxicity occurs when you eat raw, soaked kidney beans either alone or in salads or casseroles. There have also been reports of toxicity when cooking raw, dried ...
As few as four or five raw beans can cause severe stomach ache, vomiting and diarrhoea. To destroy the toxins, soak the beans for at least five hours.
To cook, place the soaked kidney beans in a pan and cover with a fresh change of cold water, then bring to the boil. The beans must boil for ten minutes to ...
These red-coloured beans are often added to chilli con carne. Discover how to prepare canned or dried kidney beans and what to cook with them.
Оценка 5,0 (21) · 5 ч 50 мин 16 июл. 2021 г. · On the stovetop, it takes between 45 and 90 minutes to cook kidney beans. However, depending on the soaking time and age of the beans, they may ...
Красная фасоль Пищевая ценность
На грамм: 100
Калории 333
% от дневной нормы*
Жиры 0,8 g
1 %
Насыщенные жиры 0,1 g
0 %
Холестерин 0 mg
0 %
Натрий 24 mg
1 %
Калий 1 406 mg
40 %
Углеводы 60 g
20 %
Пищевые волокна 25 g
100 %
Сахар 2,2 g
Белки 24 g
48 %
Кофеин 0 mg
Витамин C
7 %
Кальций
14 %
Железо
45 %
Витамин D
0 %
Витамин B6
20 %
Витамин B12
0 %
Магний
35 %
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