60 кал. грамм: 100 |
100 G Mango. Nutrition Facts. Serving Size: g (100g grams). Mango. Amount Per Serving. Calories 60. % Daily Value*. Total Fat 0.4g grams 0% Daily Value. |
На грамм: 100 | |
Калории 60 | |
| % от дневной нормы* |
Жиры 0,4 g | 0 % |
Насыщенные жиры 0,1 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 1 mg | 0 % |
Калий 168 mg | 4 % |
Углеводы 15 g | 5 % |
Пищевые волокна 1,6 g | 6 % |
Сахар 14 g | |
Белки 0,8 g | 1 % |
Кофеин 0 mg | |
Витамин C | 60 % |
Кальций | 1 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 2 % |
Green Mango. per 100 g - Calories: 60kcal | Fat: 0.25g | Carbs: 15.62g | Prot: 0.47g. |
4 февр. 2008 г. · There are 65 calories in 100 grams of Mangos. Get full nutrition facts and other common serving sizes of Mangos including 1 oz and 1 cup of ... |
Nutrients present in Raw Mango of Fruits Group ; Calories, 48.99Kcal ; Protein .69g ; Fat .08g ; Dietary Fiber, 3.01g. |
Food Value Per 100 g of Ripe Mango Flesh ; Calories, 62.1-63.7 ; Moisture, 78.9-82.8 g ; Protein, 0.36-0.40 g ; Fat, 0.30-0.53 g ; Carbohydrates, 16.20-17.18 g. |
There are 58 calories in 1 one medium cheek (120 g) of Mango, Green, unripe, raw, edible portion. You'd need to walk 16 minutes to burn 58 calories. |
5 oz of green mangoes (Productos Maya) contains 45 Calories. The macronutrient breakdown is 90% carbs, 0% fat, and 10% protein. |
Mangos, raw contains 99 calories per 165 g serving. This serving contains 0.6 g of fat, 1.4 g of protein and 25 g of carbohydrate. |
The average mango provides 73.90 calories (kcal) per 100 g, i.e. 314 kJ. A mango weighs on average 400 g, which represents 295.60 kcal. |
18 апр. 2024 г. · A raw mango contains fewer calories and sugars than a ripe mango, making it a good choice for those watching their calorie intake. High in ... |
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