raw mango calories 100g - Axtarish в Google
Манго / Калории
60 кал.
грамм: 100
100 G Mango. Nutrition Facts. Serving Size: g (100g grams). Mango. Amount Per Serving. Calories 60. % Daily Value*. Total Fat 0.4g grams 0% Daily Value.
Манго Пищевая ценность
На грамм: 100
Калории 60
% от дневной нормы*
Жиры 0,4 g
0 %
Насыщенные жиры 0,1 g
0 %
Холестерин 0 mg
0 %
Натрий 1 mg
0 %
Калий 168 mg
4 %
Углеводы 15 g
5 %
Пищевые волокна 1,6 g
6 %
Сахар 14 g
Белки 0,8 g
1 %
Кофеин 0 mg
Витамин C
60 %
Кальций
1 %
Железо
1 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
2 %
Green Mango. per 100 g - Calories: 60kcal | Fat: 0.25g | Carbs: 15.62g | Prot: 0.47g.
4 февр. 2008 г. · There are 65 calories in 100 grams of Mangos. Get full nutrition facts and other common serving sizes of Mangos including 1 oz and 1 cup of ...
Nutrients present in Raw Mango of Fruits Group ; Calories, 48.99Kcal ; Protein .69g ; Fat .08g ; Dietary Fiber, 3.01g.
Food Value Per 100 g of Ripe Mango Flesh ; Calories, 62.1-63.7 ; Moisture, 78.9-82.8 g ; Protein, 0.36-0.40 g ; Fat, 0.30-0.53 g ; Carbohydrates, 16.20-17.18 g.
There are 58 calories in 1 one medium cheek (120 g) of Mango, Green, unripe, raw, edible portion. You'd need to walk 16 minutes to burn 58 calories.
5 oz of green mangoes (Productos Maya) contains 45 Calories. The macronutrient breakdown is 90% carbs, 0% fat, and 10% protein.
Mangos, raw contains 99 calories per 165 g serving. This serving contains 0.6 g of fat, 1.4 g of protein and 25 g of carbohydrate.
The average mango provides 73.90 calories (kcal) per 100 g, i.e. 314 kJ. A mango weighs on average 400 g, which represents 295.60 kcal.
18 апр. 2024 г. · A raw mango contains fewer calories and sugars than a ripe mango, making it a good choice for those watching their calorie intake. High in ...
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