Calories, fat, protein, and carbohydrate values for for 100 G Salmon and other related foods.

21 авг. 2007 г. · 100 g Calories 146 Fat 5.93 g Carbs 0 g Protein 21.62 g There are 146 calories in 100 grams of Salmon.

This serving contains 7.3 g of fat, 34 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

Nutrition facts label and information for Fish, salmon, Atlantic, farmed, raw - Per 100 grams: 208.0 calories, 13.42g fat, 0.0g carbohydrate, ...

Calories, fat, protein, and carbohydrate values for for Raw Salmon and other related foods ... Protein 17g grams. Vitamin D 9.4mcg micrograms 47% Daily Value.

25 окт. 2023 г. · Salmon provides 22–25 grams of protein per 3.5-ounce (100-gram) serving. 3. High in B vitamins. Salmon is an excellent source of B vitamins.

4 февр. 2008 г. · There are 142 calories in 100 grams of Wild Atlantic Salmon. Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Proteins are essential for a healthy, balanced diet. The recommended daily dose is 0.8-1g of protein per 1 kg of body weight. Number of fish. LowMidHigh.

Nutritional values per 100g: Energy 947 kJ / 228 kcal; Fat 18 g; - of which saturates 2.2 g; Carbohydrates 0 g; - of which sugars 0 g; Protein 16 g; Salt 0.12 g ...