Оценка 5,0 (4) · 48 ч This refreshing raw sprouted chickpea hummus is loaded with nutrition and a perfect spring dip served with fresh sliced veggies or whole-grain crackers!

Оценка 4,4 (13) · 5 мин 12 мая 2022 г. · Most raw food diet hummus recipes use sprouted garbanzo beans or nuts, but this raw vegan hummus recipe uses zucchini instead.

Оценка 4,1 (75) · 20 мин 1 апр. 2023 г. · Ingredients · 1 ½ cups dry garbanzo beans · 2 tablespoons tahini · 1 teaspoon sea salt · 2 lemons, juiced · 4 cloves garlic, crushed or to taste.

Оценка 4,9 (14) · 72 ч 10 мин 17 июн. 2019 г. · Ingredients · 3/4 cups dried chickpeas · 1/3 cup tahini · 1/4 cup lemon juice · 3 tbsp extra-virgin olive oil · 2 tbsp apple cider vinegar · 2 ...

Оценка 4,3 (9) · 48 ч 10 мин 29 янв. 2024 г. · This hummus is made from raw and sprouted chickpeas so all of the anti-nutrients and enzyme inhibitors have been eliminated.

Продолжительность: 4:14
Опубликовано: 6 февр. 2017 г.

Оценка 5,0 (5) · 5 мин 20 сент. 2021 г. · A tasty, easy-to-make sprouted hummus recipe made with fresh chickpea sprouts, lemon, cumin, tahini and garlic. This raw hummus makes a ...

19 февр. 2019 г. · This hummus recipe will take 5-minutes or less to make so there's no need to premeditate anything and the base is all easy-to-digest vegetables.

Оценка 5,0 (10) · 5 мин 17 мар. 2022 г. · This pea hummus recipe is loaded with low calorie vegetables like cauliflower, peas, and cucumber making it low calorie, while also being full of healthy fats.

Оценка 5,0 (3) · 5 мин 14 мар. 2022 г. · Creamy raw zucchini hummus made bean free and tastes wonderful! Takes just minutes to make, and amazing as a dip, in wraps, and sandwiches.