| Age | Adequate intake (mg/day) | Chronic disease risk reduction intake (mg/day) |
| 1–3 years | 800 | Reduce intake if above 1,200 |
| 4–8 years | 1,000 | Reduce intake if above 1,500 |
| 9–13 years | 1,200 | Reduce intake if above 1,800 |
| 14–70 years | 1,500 | Reduce intake if above 2,300 |
3 нояб. 2022 г. · Daily recommended sodium intake guidelines for children and adolescents are: Ages 1–3 — Less than 1,200 milligrams; Ages 4–8 — Less than 1,500 ... |
27 сент. 2023 г. · The average adult should consume no more than 2,300 mg daily, with 1,500 mg being ideal. Younger people and children require even less sodium, ... |
Daily salt intake ; 11 years old and over. No more than 6g (around 1 teaspoon) ; 7 to 10 years old. No more than 5g ; 4 to 6 years old. No more than 3g ; 1 to 3 ... |
28 июн. 2023 г. · The daily limit set by nutrition experts in the U.S. is 2,300 milligrams (mg) a day for people ages 14 and older. The World Health Organization ... |
10 апр. 2007 г. · Recommended sodium intake · 1,000 milligrams ( mg ) for children aged 1 to 3 · 1,200 mg for children aged 4 to 8 · 1,500 mg for people aged 9 to 50 ... |
adults (≥16 years of age) for the reduction of blood pressure and risk of cardiovascular disease, stroke and coronary heart disease;. • children (2–15 years of ... |
5 мар. 2024 г. · However, the Dietary Guidelines for Americans recommends adults limit sodium intake to less than 2,300 mg per day—that's equal to about 1 ... |
The current Dietary Guidelines for Americans urge most people ages 14–50 to limit their sodium intake to 2,300 milligrams daily. |
The Dietary Reference Intake (DRI) for sodium is 1,500 mg/day for people 19-50 years of age, 1,300 mg/day for people 51-70 years of age, and 1,200 mg/day for ... |
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