Оценка 4,9 (8) · 2 ч 15 мин 29 дек. 2023 г. · This easy Vegan Red Beans and Rice recipe is a healthy version of the traditional Louisiana dish. It's quick to prep, and most cooking time is hands-off. |
Оценка 4,8 (20) · 2 ч 45 мин Pour 8 cups of water into the pot. Add the Camellia brand red beans to the pot and bring to a boil - about 10 minutes. Cover, and reduce heat and simmer for 1 ... What can I serve with red... · How do you make Monday... |
На грамм: 100 | |
Калории 142 | |
| % от дневной нормы* |
Жиры 3,5 g | 5 % |
Насыщенные жиры 0,5 g | 2 % |
Трансжиры 0 g | |
Натрий 370 mg | 15 % |
Калий 194 mg | 5 % |
Углеводы 24 g | 8 % |
Пищевые волокна 2,6 g | 10 % |
Сахар 0,2 g | |
Белки 4 g | 8 % |
Кальций | 1 % |
Железо | 6 % |
Витамин B6 | 0 % |
Магний | 5 % |
RED BEANS AND RICE · 1 pound red kidney beans, dry · 1 large onion, chopped · 1 bell pepper, chopped · 5 ribs celery, chopped · As much garlic as you like, ... |
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