Develop block plans and lesson plans to meet your specific needs. Instructor Resources: Swimming and Water Safety, Water Safety Instructor's Manual, Teaching.

Shallow-angle dive, glide 2 to 3 body lengths and begin any front stroke (in water at least. 9 feet deep)*. Tuck surface dive, submerging completely.

Description: 1. Show swimmers pictures of different winter activities that take place on or near ice. 2. Ask them what clothes they should wear and how to stay ...

Find swimming lessons for kids of all ages. The Red Cross delivers kids' swim classes that allow them to learn at their own pace and in a safe environment.

Swim England Learn to Swim Stage 5 Award requires swimmers to master treading water, perfect arm pulls for four strokes, and execute handstands ...

Swimmers move through the six levels of Red Cross. Learn-to-Swim as they master the skills required at each level. After successfully completing Level 5, you ...

Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to the front, then continue swimming ...

Become a stronger swimmer yourself by taking AquaAdult lessons at your pool! This. Red Cross program helps adults learn to swim or improve their swimming skills ...

Level 5 participants learn to: Shallow-angle dive from the size then glide and begin a front stroke, Tread water w/ two different kicks, 2 minutes. Не найдено: lesson | Нужно включить: lesson

Skills. Enter water using a ramp, steps or side. Exit water using ladder, steps or side. Blow bubbles for 3 seconds. Bobbing, 5 times. Open eyes under water and ...