Оценка 4,9 (17) · 40 мин Curry Red Lentil Stew features tender lentils, tomatoes, onion, ginger, and flavorful spices mixed with chickpeas and kale for a healthy weeknight meal ...

Оценка 5,0 (5 901) · 1 ч 30 сент. 2023 г. · Bloggers Melissa and Jasmine Hemsley serve these creamy, super-flavorful lentils with vibrant toppings: spice-cooked onions, red chiles, and chopped cilantro.

Оценка 4,8 (15) · 30 мин 22 нояб. 2020 г. · Protein-rich red lentils, hearty kale, and flavorful coconut milk are simmered together to make this quick and easy red lentil stew.

Оценка 5,0 (1) · 40 мин 5 мая 2022 г. · This easy one-pot Red Lentil and Kale Dahl is incredibly budget-friendly and packed with wholesome delicious plant-based ingredients.

A tasty and hearty stew packed with vitamin-rich vegetables, this simple dish makes good use of kale. Serves 2. Prep time: 1 hour 10 minutes.

Оценка 5,0 (4) Red Lentil, Sweet Potato & Kale Soup ... This vegan, high protein, complex carbohydrate, iron rich soup tastes like a love affair between health food and guttony.

Оценка 5,0 (12) · 30 мин 7 нояб. 2012 г. · Spiced Red Lentil, Tomato, and Kale Soup · Yield 6 cups (1.4 L) · Prep time 10 minutes · Cook time 20 minutes · Total time 30 minutes.

METHOD. 1. Heat oil in large saucepan & fry onions, celery & carrot for 8 mins, stirring until softened. 2. Add garlic, ginger & spices & big pinch salt& pepper ...

Оценка 5,0 (1) · 40 мин Sauté the veggies for 10 minutes, then add in the spices, lentils, and water as directed above. Bring the water to a boil, then lower the heat and cover to cook ...

23 сент. 2021 г. · Add diced tomatoes with liquid, water, lentils, kale, and salt. Stir and raise heat to high. When mixture boils, reduce heat to low and cover.