red plum vs black plum nutrition - Axtarish в Google
15 мая 2024 г. · Black plums are slightly higher in calories than red plums, with one medium-sized black plum containing approximately 40 calories. What is this? Different Types of Plums · Is Red Plum Sweeter Than...
3 мая 2024 г. · Red plums are known to be sweeter and juicier compared to their counterparts. Additionally, red plum has more Vitamin C, fiber, and potassium ... What are Red Plums? · Differences Between Red...
One medium-sized plum has 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of vitamin C, vitamin A, and fiber. Nutrition Facts · Health Benefits of Black Plums · Allergies
30 мар. 2021 г. · Plums are a good source of vitamins A and C, and they are low in fat. Learn more nutrition facts about plums, plus their health benefits.
13 февр. 2023 г. · One plum contains the following nutrients (1):. Calories: 30; Carbs: 8 grams; Fiber: 1 gram; Sugars: 7 grams; Vitamin A: 5% of the ...
28 июн. 2024 г. · Low in calories and rich in vitamins and minerals, take a look at why plums are so good for you.
18 окт. 2024 г. · Black plums, like the Italian prune variety, often have a tartness that complements their sweetness. "Factors Influencing Plum Quality" by ...
Plums are a high nutrient-dense food, especially rich in beneficial phytonutrients such as polyphenols, vitamin C, and copper.
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